It's a question that has plagued many people over the years.Should you wear sunglasses to go to the beach, should you wear them at the gym, or should you just wear them with your favorite hat?While there are different ways to do it, a common refrain is that if you want to protect your eyes, wear sunglasses.So who is right?And what does the science say?Is the sun a safe place to wear sunglasses?Let...
In the summer, you might want to add a little lemonyness to your routine.
It’s not only refreshing but also a bit sweet.
The beauty of lemons is that they can be used to add color to your skin or as a flavoring for your favorite drink.
Lemon juice is great for skin care, too.
It contains vitamins and minerals and has antioxidant properties.
Try to avoid lemon water in the winter because it’s more acidic than lemon water, and it’s not as good for your skin.
You could also add lemon juice to your water if you want to have a slightly more relaxing effect on your skin, but if you’re not interested in making your own lemonade, try using this recipe from the website of the Baking Company: 1 cup all-purpose flour (about 2 cups) 1/4 cup brown sugar 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon ground cloves 1/3 cup water 3/4 teaspoon lemon juice 1 tablespoon lemon zest or juice 3 large eggs, separated, separated from 1 egg 1 cup (about 3 1/8 cups) powdered sugar For the lemonade: Whisk together the flour, brown sugar, baking powder, cinnamon, cloves, and water.
Add the lemon juice and lemon zests or juice to the flour mixture and mix well.
Stir in the eggs, powdered sugar, and lemon juice.
Pour the lemon mixture into a piping bag and pipe the lemon zester into the center.
Pipe the remaining lemon zesty lemonade into the top of the bag.
Pipe onto the top and sides of a lemonade glass.
Pour into the refrigerator for about 2 hours.
To serve, spoon the lemon and lemonade onto the bottom of a mug and top with a slice of lemon.
Garnish with fresh lemon slices, fresh lemon zESTs, and a sprinkle of sugar.
Nutrition Facts Lemon Sun Bath Recipe Amount Per Serving (1 g) Calories 729 Calories from Fat 9 % Daily Value* Total Fat 1g 2% Sodium 16mg 1% Potassium 1088mg 21% Total Carbohydrates 8g 1% Dietary Fiber 1g 4% Sugars 4g Protein 12g 24% Vitamin A 8.7% Vitamin C 11.1% Calcium 3.7 % Iron 6.4% * Percent Daily Values are based on a 2000 calorie diet.